Peak Performance Workshops… at RetroFIT Training Center with World Class Life Coach Diana McNab

Wednesday Nights…7:30-8:30 PM

1. Oct.13/10….”The Parent’s Role in the Life of The Adolescent Athlete!” How to instill independence, values, goal-setting, time management, nutrition, sport/school/family and friends, mind/body game preparation and recovery, social life, toxins, etc.

2. Nov. 17/10…Peak Performance Play…learn your Mind/Body/Sport  Personality Type and how to get into the “Zone!” in Sports /School and Relationships!  ( 7:30-8:30 PM )

3. Dec.15/10…The Sports Success Triangle….Sports Nutrition, Sports Conditioning, Mental Skills Training! Learn the latest skills and strategies used by the Best Athletes in the World!  (7:30-8:30 PM)

4. Jan. 12/11…The Art of Visualization…..  Affirmations, Positive Self-Talk, Emotional Control and Muscle Relaxation….on and off the field! Understand the whole Mental Game! (7:30-8:30 PM )

5. Feb.9/11…Pre-Game Preparation…the 24 hour rule, visualization, affirmations, rituals, mental toughness skills, recovery from mistakes, fear of failure, game preparation, etc. (7:30-8:30 PM )

This will be an unforgettable experience! Sign up NOW!!!

Cost: $375.00 for all 5.

Call billy Corbett at 303.758.3138 or billy@billycorbettsretrofit.com to reserve your spot.

**All Lectures are given by world class sports psychologist and Life coach Diana McNab (www.dianamcnab.com)