Archive for February, 2012

Posted: February 29, 2012 in Uncategorized

Coach Billy Corbett held a training session for other coaches this past Sunday on warm-ups and agility training for lacrosse teams. The link attached below has more of what he covered!

Warm ups and agility training

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RetroFit In Season Training Offer

Posted: February 23, 2012 in Uncategorized

The primary goal of an in-­‐season training program is to continue to increase – or at least maintain – the power, strength and endurance you’ve worked so hard to achieve these past few months. Just double-click the link below to find out more on the In-Season Program RetroFit has to offer!

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