Buddy Up For Fitness

Posted: September 28, 2010 in Exercise Programming, News

If you follow RetroFit on Facebook (if you don’t, you should be!), you may have noticed a wall posting about working out with individuals just like you.

Here is an interesting article on grabbing a buddy and getting fit!

Buddy Up For Fitness

A recent national survey of exercisers revealed that 27 percent of women prefer to work out with a friend. If working out with a buddy hasn’t been high on your list in the past, maybe it’s time to give it a try. Working out with other people could be the difference between sticking with a fitness program and skipping your workout one more time. The exercise experts at http://www.lifefitness.com offer ideas for how to get moving with friends to enhance your workout. 

Read more: http://newsok.com/fitness/article/3499041#ixzz10rOGpEhd

If you have had success working out with a friend in the past, RetroFit would love to hear your success stories. Comment here!
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Buddying up for fitness at RetroFit’s Boot Camp!
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Comments
  1. Marcee says:

    I love all of my RetroFIT buddies! Thanks, Ladies! (there are too many to mention here but I’ll give it a shot: Annie, Robin, Liz A. Liz P. Debbie W. Bonnie, Hillary, Melissa, Paige, Shelia, Dell, Peggy, Karee, & all of you 6:00 AM-ers!) You inspire me!