Labor Day Fitness!

Posted: September 6, 2010 in Workout Of The Week
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We Wanted to wish you a fantastic Labor Day Weekend.

Don’t forget to sneak in a workout or two after all the BBQ’s today and tomorrow.

After all it is called Labor Day!

Our new trainer extraordinaire, Jeff Smith, posted an awesome  quick home workout for you  so go ahead and burn lot’s of calories!

You can download it or perform it right there and have a blessed , guilt free Labor Day!

Yours in great health,

Coach Billy Corbett

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